Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.

Amit Ray
About This Quote

The Sanskrit word "bhrmari" means "sound of the bell." The word is also used in Tamil, Kannada, Telugu, Malayalam and many other languages. This chant is most commonly associated with the Hindu deity Krsna, whose most famous mantra is "Om." Krsna is currently worshipped as one of the twelve incarnations of Vishnu. The name is derived from the Sanskrit word for "black," referring to the color of Krsna's hair or his dark blue garments. The supreme personality of Godhead, Krsna has two main avatars: Rama and Krishna. Some scholars believe that the chanting of this mantra was used to awaken people during sleep. According to their views, chanting this mantra would send positive messages to the brain and cause it to function correctly, thus making your body healthy and your mind happy.

Source: Meditation: Insights And Inspirations

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